Step 1

Preheat oven to 350 degrees.

Step 2

In a bowl, whisk together the eggs and season with the salt and pepper.

Step 3

Spray a 2 muffin pans with nonstick spray.

Step 4

Line the bottom of each muffin tin with the ground sausage.

Step 5

Then top with the diced green bell pepper and the shredded cheese.

Step 6

Pour the egg mixture over the top of these ingredients in the muffin tins.

Step 7

Then bake for 22-25 minutes or until the eggs are set.

Step 8

Let them cool about 5 minutes. (They will flatten a little as they cool).

Step 9

Serve immediately or refrigerator or freeze the leftovers for an easy breakfast.