Step 1

Start by filling a large pot or pasta pot with water and a dash of salt; then bring to a boil over high heat. When the water comes to a rolling boil, add the linguine and cook 9-13 minutes until al dente; then drain and place the linguine back into the pot.

Step 2

While the pasta is cooking, heat the oil in a large skillet over medium high heat; then add the onions. Saute for 1-2 minutes; then add the garlic and cook for another 30 seconds.

Step 3

Next, add the flour, mix; then add the wine, heavy cream, grated cheese, coriander, parsley, salt and pepper

Step 4

Add the shrimp, scallops and crabmeat; then cook over medium heat for 5-7 minutes until the seafood is cooked through. (The shrimp will turn pink; the scallops and crabmeat will turn white).

Step 5

Pour the seafood mixture over the cooked linguine, toss to coat; then add to a pasta serving bowl. Garnish with chopped parsley or extra grated cheese. Serve immediately.