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seared salmon and brown rice green goddess bowl

www.coles.com.au
Your Recipes

Prep Time: 15 minutes

Cook Time: 10 minutes

Servings: 4

Cost: $6.23 /serving

Ingredients

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Instructions

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Step 1

Heat a large non-stick frying pan over medium-high heat. Season salmon with pepper. Add to the pan, skin-side down, and cook for 2-3 mins or until crisp.

Step 2

Turn and cook for a further 2-3 mins for medium-rare or until cooked to your liking. Cut salmon into pieces.

Step 3

Meanwhile, heat the rice in the microwave following packet directions.

Step 4

Place spinach, basil, garlic, yoghurt and lemon juice in a small blender. Blend until smooth. Season with pepper.

Step 5

Divide the rice among serving bowls. Top with cabbage, tomato, cucumber and salmon. Drizzle with spinach dressing and sprinkle with sprouts to serve. Find me: A mix of sprouted legumes and lentils, Aussie Sprouts Crunchy Combo are perfect for topping salads. Find them in the fresh produce department.