Seasoned Black Beans

Name: Seasoned Black Beans
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 tablespoon olive oil; 1/4 cup chopped onion; 2 cloves garlic (crushed); 1 teaspoon ground cumin; 2 15 ounce cans black beans (drained and rinsed); 1 8 ounce can tomato sauce; 1/4 cup vegetable broth (or water); 1/2 teaspoon table salt; 2 tablespoons fresh cilantro (chopped)

www.garnishandglaze.com

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 8

Cost: $2.17 /serving

Author : Garnish and Glaze

seasoned black beans

Ingredients

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Instructions

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Step 1

Heat oil in a medium size pot over medium heat. Saute onions until translucent (about 5 minutes). Add garlic and cumin and cook an additional 30 seconds.

Step 2

Add beans, sauce, broth (or water) and salt and simmer for 10-15 minutes.

Step 3

Serve as a side or in burritos, tacos, or salad.