Step 1

Combine the vinaigrette ingredients in a bowl and set aside.  Heat rice and keep warm.

Step 2

Season salmon with a pinch of salt and fresh pepper. Heat a frying pan or sauté pan over medium-high heat. Spray the pan lightly with oil spray.

Step 3

When hot sear salmon, around 2 - 4 minutes per side (depending on the thickness of the fish).

Step 4

Split rice into four bowls equally, 1/2 cup each.

Step 5

Top each bowl with 1 oz avocado, green onions, cucumbers, sesame seeds, and sprouts.

Step 6

Place salmon on top of each bowl, drizzle with the vinaigrette, and sprinkle with shredded nori.

Step 7

Serve immediately.