Seedy Sweet Potato Oatmeal

Name: Seedy Sweet Potato Oatmeal
Ingredients: ½ cup (or more) unsweetened coconut milk or milk of your choice (such as oat, hemp, or cow’s milk); ½ cup old-fashioned oats; 1 tsp. ground turmeric; ½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt; 1 steamed small sweet potato, peeled, mashed; 1 very ripe banana, mashed; 1½ tsp. ghee, unsalted butter, or vegan butter, melted; ½ tsp. ground cinnamon; Fresh fruit, dried fruit, nuts, and seeds of your choice (for serving)

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Servings: 2

Author : Sara Elise

recipes healthyish breakfast

Ingredients

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½ cup (or more) unsweetened coconut milk or milk of your choice (such as oat, hemp, or cow’s milk)½ cup old-fashioned oats1 tsp. ground turmeric½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt1 steamed small sweet potato, peeled, mashed1 very ripe banana, mashed1½ tsp. ghee, unsalted butter, or vegan butter, melted½ tsp. ground cinnamonFresh fruit, dried fruit, nuts, and seeds of your choice (for serving)

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Instructions

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Step 1

Bring coconut milk and 1½ cups water to a boil in a small saucepan. Stir in oats, turmeric, and salt. Reduce heat to medium-low and cook, stirring occasionally, until oats are tender and mixture is creamy, about 4 minutes.

Step 2

Remove pan from heat and stir in sweet potato, banana, ghee, and cinnamon. Add a little more milk to loosen if desired.

Step 3

Top with nuts, seeds, and sliced fruit as you like, paying attention to what your body needs and craves for the day. Serve warm to the people you love.

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