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seitan vegan chicken breast


Your Recipes

Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 39 minutes

Servings: 5


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Step 1

In a food processor, place all ingredients, except vital wheat gluten. Blend until a smooth batter forms.

Step 2

Next, add vital wheat gluten to the food processor and pulse until a dough forms.

Step 3

Knead the dough for 1-2 minutes, then separate them into 5 parts. Shape them into the shape of chicken breast. Wrap them up using aluminum foil.

Step 4

To steam - Bring 1-2 inches of water to boil in a pot with the steamer basket inserted in. Once the water starts boiling, transfer seitan chicken into the basket and place the lid on. Steam for 30 minutes.Instant Pot - Place a cup of water into the pot and insert the trivet. Place vegan chicken breasts in and cook at high pressure for 15 minutes. Quick release pressure after the timer goes off.

Step 5

Let cooked seitan cool slightly before removing them from the foil. You can now prepare them however you like!