Sheet Pan Chicken and Brussels Sprouts

Step 1

Preheat oven to 400 degrees. Spray a rimmed half sheet pan with non-stick spray.

Step 2

Add the chicken to a shallow dish or zip top bag.

Step 3

Trim the ends from the end Brussels sprouts and cut in half, removing any damaged leaves from the outside. Add to the chicken.

Step 4

Whisk together the remaining ingredients in a small bowl and pour the mixture over the chicken and Brussels sprouts. Let sit for 10-15 minutes while the oven preheats to marinate.

Step 5

Arrange the chicken down the center of the prepared pan and spoon the Brussels sprouts around the chicken.

Step 6

Bake for 25-30 minutes, stirring the Brussels sprouts gently halfway through cooking. Bake until chicken reaches an internal temperature of 165 degrees.

Step 7

Serve hot.