Sheet Pan Roasted Butternut Squash SoupSheet Pan Roasted Butternut Squash Soup

Step 1

Preheat the oven to 400 F.

Step 2

Arrange butternut squash, onion, garlic, carrots and tomato on a sheet pan. I placed the garlic and tomato in the hole of the butternut squash.

Step 3

Roast about 30 minutes or until squash pierces fork tender.

Step 4

Remove from oven. Allow to cool for a bit. When you can touch the squash without burning your hands, spoon squash out from peel. Discard peel.

Step 5

Squeeze garlic out from the bulb. Discard the bulb.

Step 6

In a large soup pot, over medium heat, add 1 Tbsp olive oil. Add all your roasted produce. Add sage and cinnamon. Stir with a wooden spoon to mix in.

Step 7

Add broth or water (and bay leaf/sea salt if using water). Bring to boil 5 minutes. Reduce heat and allow to simmer about 10 minutes.

Step 8

Stir in coconut milk and cook another 5 minutes.

Step 9

Remove bay leaf.

Step 10

Use immersion blender to puree soup. Alternatively, you can blend the soup using a blender. Carefully transfer the soup to blender working in batches. Be sure to hold the lid down when blending.

Step 11

Enjoy your beautiful Sheet Pan Roasted Butternut Squash Soup

Step 12

Preheat the oven to 400 F.

Step 13

Arrange butternut squash, onion, garlic, carrots and tomato on a sheet pan. I placed the garlic and tomato in the hole of the butternut squash.

Step 14

Roast about 30 minutes or until squash pierces fork tender.

Step 15

Remove from oven. Allow to cool for a bit. When you can touch the squash without burning your hands, spoon squash out from peel. Discard peel.

Step 16

Squeeze garlic out from the bulb. Discard the bulb.

Step 17

In a large soup pot, over medium heat, add 1 Tbsp olive oil. Add all your roasted produce. Add sage and cinnamon. Stir with a wooden spoon to mix in.

Step 18

Add broth or water (and bay leaf/sea salt if using water). Bring to boil 5 minutes. Reduce heat and allow to simmer about 10 minutes.

Step 19

Stir in coconut milk and cook another 5 minutes.

Step 20

Remove bay leaf.

Step 21

Use immersion blender to puree soup. Alternatively, you can blend the soup using a blender. Carefully transfer the soup to blender working in batches. Be sure to hold the lid down when blending.

Step 22

Enjoy your beautiful Sheet Pan Roasted Butternut Squash Soup