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Sheet Pan Roasted Garlic & Herb Chicken and Veggies

Name: Sheet Pan Roasted Garlic &amp; Herb Chicken and Veggies
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 1/2 lbs boneless skinless chicken breasts (cut into 1-inch pieces); 2 cups broccoli florets; 1 large zucchini (cut 1 into inch pieces); 1 medium onion (cut into 1 inch pieces); 1 bell pepper (any color, cut into 1 inch pieces); 1 cup grape tomatoes cut into 1 inch pieces; For the Garlic & Herb marinade:; 1/4 cup olive oil; 4 cloves garlic (crushed or finely chopped,); 2 tablespoons Gourmet Garden lightly dried parsley (or chive or basil); 2 tablespoons Gourmet Garden lightly dried cilantro; 1 teaspoon chili pepper flakes; Salt and freshly ground black pepper; 1 teaspoon ginger (optional); juice of 1/2 lime

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 6

Author : Layla

Sheet Pan Roasted Garlic & Herb Chicken and Veggies

Ingredients

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1 1/2 lbs boneless skinless chicken breasts (cut into 1-inch pieces)2 cups broccoli florets1 large zucchini (cut 1 into inch pieces)1 medium onion (cut into 1 inch pieces)1 bell pepper (any color, cut into 1 inch pieces)1 cup grape tomatoes cut into 1 inch piecesFor the Garlic & Herb marinade:1/4 cup olive oil4 cloves garlic (crushed or finely chopped,)2 tablespoons Gourmet Garden lightly dried parsley (or chive or basil)2 tablespoons Gourmet Garden lightly dried cilantro1 teaspoon chili pepper flakesSalt and freshly ground black pepper1 teaspoon ginger (optional)juice of 1/2 lime

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Instructions

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Step 1

Preheat oven to 450F.

Step 2

In a medium bowl, whisk the garlic, herbs, salt and pepper and lime juice.

Step 3

Place the chicken and veggies on a sheet pan and drizzle with the garlic and herb mixture. Combine with hands until all the chicken and veggies are coated.

Step 4

Bake for 20-22 minutes or until the chicken and veggies are cooked through.

Step 5

Serve immediately with rice or quinoa or cool to room temperature and divide into 6 meal prep containers.

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