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silky smooth white bean hummus, meditteranean style

4.3

(7)

heartbeetkitchen.com
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Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 10 minutes

Servings: 6

Cost: $4.44 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Place the garlic, beans, tahini, and olive oil in a food processor. Blend and processor for 20 seconds, stop to scrape sides, then blend for 20 more seconds.

Step 2

Add bean water, lemon juice, salt, and black pepper. Puree for two minutes, just keep it buzzing, to create the really really smooth texture.

Step 3

At this point you're ready to garnish and serve. But if you'd like it to be a little thicker, you can refrigerate for 15 minutes. Spoon into bowl and top with parsley, pine nuts, za'atar, and artichokes. Serve.

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