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Place tuna steaks on plate.
Sprinkle each side with salt, pepper and 1 teaspoon of sesame seeds per side.
Pat seasoning into each side to make sure they stick.
Take large cast iron skillet and add oil.
Bring to medium-high heat.
When oil just starts to smoke, place tuna steaks in skillet.
Cook for 30-45 seconds per side (or up to 1 minute if you just barely want it rare in the middle).
Remove and let rest on clean plate for 5 minutes.
Serve immediately with sauce of choice (see notes below).