Skillet Beef Tamales

Name: Skillet Beef Tamales
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 pound lean ground beef (90% lean); 1/3 cup chopped sweet red pepper; 1/3 cup chopped green pepper; 2 cups salsa; 3/4 cup frozen corn; 2 tablespoons water; 6 corn tortillas (6 inches), halved and cut into 1/2-inch strips; 3/4 cup shredded reduced-fat cheddar cheese; 5 tablespoons fat-free sour cream

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 5

Cost: $4.26 /serving

Author : Taste of Home

Ingredients

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1 pound lean ground beef (90% lean)1/3 cup chopped sweet red pepper1/3 cup chopped green pepper2 cups salsa3/4 cup frozen corn2 tablespoons water6 corn tortillas (6 inches), halved and cut into 1/2-inch strips3/4 cup shredded reduced-fat cheddar cheese5 tablespoons fat-free sour cream

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Instructions

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In a large skillet coated with cooking spray, cook beef and peppers over medium heat 6-8 minutes or until beef is no longer pink and vegetables are tender; crumble beef; drain. Stir in salsa, corn and water; bring to a boil., Stir in tortilla strips. Reduce heat; simmer, covered, 10-15 minutes or until tortillas are softened. Sprinkle with cheese; cook, covered, 2-3 minutes longer or until cheese is melted. Serve with sour cream. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary. Serve with sour cream.