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Export 13 ingredients for grocery delivery
Step 1
For the caponata topping:
Step 2
In a medium sauté pan, sauté the eggplant in the olive oil over medium-high heat for a couple of minutes, until starting to soften.
Step 3
Add the onion and cook until both are soft and are starting to brown, about 8 minutes.
Step 4
Stir in the olives, tomatoes, chili flakes, garlic and salt, season with black pepper and then turn down the heat to a gentle bubbling simmer and leave to cook whilst making the flatbread.
Step 5
For the flatbread:
Step 6
Add the flour, plant-based milk, olive oil, baking powder and salt to a large bowl and mix together to form a dough.
Step 7
Form into a round in the bowl, then transfer to a floured work surface.
Step 8
Pat down to flatten and roll out as thin you can get it with a rolling pin so it's roughly the size of a large nonstick skillet.
Step 9
Put your skillet over medium-high heat to heat up. When hot, tip the flatbread carefully in and cook for 3 minutes on each side, until light golden brown.
Step 10
Transfer to a serving board and top with the caponata topping, spreading it evenly across the flatbread base.
Step 11
To serve:
Step 12
Finish off with a handful of arugula and a grating of vegan Parmesan, if using.