Slimming World Tuscan Bean Soup - Syn Free & Slow Cooker

Name: Slimming World Tuscan Bean Soup - Syn Free & Slow Cooker
Prep time: 10 min
Cook time: 3 h
Total time: 3 h 10 min
Ingredients: 1 onion (peeled and chopped); 2 celery sticks (sliced); 2 carrots (peeled and chopped); 1 large garlic clove (minced); 1/2 tbsp dried rosemary; 1/2 tbsp dried oregano; 1/2 tbsp dried sage; 1 litre water; 2 chicken or vegetable stock cubes; 1 400g tin of baked beans; 1 400g tin of cannellini beans in water; 1 tsp smoked paprika; 1/2 small cabbage (shredded); A few shakes cayenne pepper; Seasoning; 80 g dried orzo, rice or bulgar wheat; 1 aubergine, diced (*OPTIONAL - as needed to use it up)

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Prep Time: 10 minutes

Cook Time: 180 minutes

Total: 190 minutes

Servings: 4

Cost: $9.69 /serving

Author : Vikkie Lee

slow cooker soup

Slimming World Tuscan Bean Soup - Syn Free & Slow Cooker

Step 1

Throw everything in to the slow cooker except the orzo) and set on low overnight (approx 6-7 hours) or high for 3-4.

Step 2

Stir in the orzo or rice and set to high for 30 mins or until cooked.

Step 3

Season to taste and serve.