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slow cooker crock pot beef and broccoli
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Prep Time: 5 minutes
Cook Time: 210 minutes
Total: 215 minutes
Servings: 4
Author : Lisa MarcAurele
Ingredients
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Instructions
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Step 1
Add steak, beef stock, garlic, ginger, coconut aminos, stevia, oil, and red pepper flakes into a small crock pot ( I used a 2 quart). Cook on low for 2-3 hours until meat is cooked.
Step 2
Sprinkle in xanthan gum (or glucomannon) to thicken. Stir in broccoli florets and cook on low 30 minutes more.
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