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Export 13 ingredients for grocery delivery
Step 1
Add all ingredients to large zipper bag (do not drain beans).
Step 2
Zip to seal and squish around to mix.
Step 3
Add prepped ingredients to slow cooker. Cook on low for 6-8 hours.
Step 4
Break up ground beef. Scoop mixture into each bowl and top with a dollop of sour cream, cheese, and Fritos.
Step 5
Serve with sliced avocado.