Slow Cooker Southern Fried Chicken for Two

Name: Slow Cooker Southern Fried Chicken for Two
Cook time: 2 min
Total time: 2 min
Ingredients: 2 small (boneless and skinless) chicken breast; 1/2 cup reduced fat buttermilk; 1/2 cup white whole wheat flour; 1/4 teaspoon freshly ground black pepper; 1/4 teaspoon smoked paprika; 1/4 teaspoon garlic powder; 1/4 teaspoon kosher salt; 1/2 cup whole wheat panko bread crumbs

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Cook Time: 2 hours, 30 minutes

Total: 2 hours, 30 minutes

Slow Cooker Southern Fried Chicken for Two

Ingredients

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2 small (boneless and skinless) chicken breast1/2 cup reduced fat buttermilk1/2 cup white whole wheat flour1/4 teaspoon freshly ground black pepper1/4 teaspoon smoked paprika1/4 teaspoon garlic powder1/4 teaspoon kosher salt1/2 cup whole wheat panko bread crumbs

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Instructions

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Step 1

Lightly spray a 2 to 4 quart slow cooker with nonstick spray.

Step 2

Pour the buttermilk into a small mixing bowl. In another bowl, combine the flour, black pepper, paprika, garlic powder, and kosher salt. Add the panko bread crumbs to a shallow dish.

Step 3

Dip the chicken breast into the buttermilk and allow the excess to drip off. Dredge the filet into flour mixture before dipping it again into the buttermilk.

Step 4

Press the chicken breast into the panko, pressing it gently into the breadcrumbs on each side to make sure they adhere.

Step 5

Mist the chicken on both sides with nonstick cooking spray and place it in the slow cooker.

Step 6

Cover and cook on high 2-1/2 hours or until the chicken has reached an internal temperature of 165 degrees.

Step 7

Remove the lid and allow to continue cooking for 10 minutes. Removing the lid helps the chicken get crunchier.