Smashed Chickpea Salad Sandwiches

4.1

(8)

www.thekitchn.com
Your recipes

Prep Time: 10 minutes

Servings: 2

Cost: $17.42 /serving

Smashed Chickpea Salad Sandwiches

Ingredients

Remove All · Remove Spices · Remove Staples

Export 12 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Drain and rinse 1 can chickpeas. Place about half of the chickpeas in a large bowl and mash completely with a fork. Add the remaining chickpeas. Finely dice 1/2 small red onion, 1/4 cup fermented pickles, and 1 medium celery stalk, adding all to the bowl.

Step 2

Add 1/3 cup shredded carrots, 1/4 cup plain Greek yogurt, 1 tablespoon apple cider vinegar, 2 teaspoons whole grain mustard, 1/2 teaspoon ground turmeric, 1/4 teaspoon kosher salt, and a few grinds black pepper, and stir to combine.

Step 3

Divide the chickpea salad evenly between two slices of multigrain bread, top with arugula and sliced tomatoes, then close the sandwiches with two more slices of bread.

Top similar recipes

Smashed Chickpea Salad Sandwiches-image
trending147 views

Smashed Chickpea Salad Sandwiches

bowlofdelicious.com

5.0

(10)

smashed chickpea salad-image
trending310 views

smashed chickpea salad

smittenkitchen.com

MEDITERRANEAN SMASHED CHICKPEA SALAD-image
trending127 views

MEDITERRANEAN SMASHED CHICKPEA SALA...

simple-veganista.com

5.0

(6)

Curried Chickpea Salad Sandwiches-image
trending131 views

Curried Chickpea Salad Sandwiches

washingtonpost.com

“Eggy” Chickpea Salad Sandwiches-image
trending151 views

“Eggy” Chickpea Salad Sandwiches

washingtonpost.com

Apricot chickpea salad sandwiches-image
trending151 views

Apricot chickpea salad sandwiches

rhubarbarians.com

5.0

(1)

Mediterranean Chickpea Salad Sandwiches-image
trending155 views

Mediterranean Chickpea Salad Sandwi...

thissavoryvegan.com

5.0

(5)

Vegan Chickpea Salad Sandwiches-image
trending144 views

Vegan Chickpea Salad Sandwiches

sharonpalmer.com

5.0

(9)

8 minutes

Curried Chickpea Salad Sandwiches-image
trending182 views

Curried Chickpea Salad Sandwiches

washingtonpost.com

3.8

(68)

Curried Chickpea Salad Sandwiches-image
trending138 views

Curried Chickpea Salad Sandwiches

shelikesfood.com

5.0

(11)

Smashed Chickpea Avocado Salad Sandwich-image
trending236 views

Smashed Chickpea Avocado Salad Sand...

twopeasandtheirpod.com

4.7

(59)

Chickpea Salad with Smashed Cucumbers-image
trending219 views

Chickpea Salad with Smashed Cucumbe...

goodhousekeeping.com

5.0

(1)

Smashed Chickpea Salad Sandwich Recipe-image
trending136 views

Smashed Chickpea Salad Sandwich Rec...

vanillaandbean.com

5.0

(119)

Smashed chickpea bruschetta-image
trending245 views

Smashed chickpea bruschetta

taste.com.au

4.2

(4)

Vegan Smashed Chickpea Sandwich-image
trending189 views

Vegan Smashed Chickpea Sandwich

evergreenkitchen.ca

5.0

(8)

Smashed Chickpea Avocado Sandwich-image
trending218 views

Smashed Chickpea Avocado Sandwich

feastingathome.com

4.9

(15)

Smashed Pesto Chickpea Sandwich-image
trending186 views

Smashed Pesto Chickpea Sandwich

healthymealplans.com

Vegetarian Smashed Chickpea Toast-image
trending246 views

Vegetarian Smashed Chickpea Toast

themediterraneandish.com

5.0

(1)

6 minutes

Vegan smashed chickpea salad sandwich with dill-image
trending83 views

Vegan smashed chickpea salad sandwi...

damntastyvegan.com

4.3

(4)