Smashed Chickpea Salad Sandwiches

4.1

(8)

www.thekitchn.com
Your recipes

Prep Time: 10 minutes

Servings: 2

Cost: $17.42 /serving

Smashed Chickpea Salad Sandwiches

Ingredients

Remove All · Remove Spices · Remove Staples

Export 12 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Drain and rinse 1 can chickpeas. Place about half of the chickpeas in a large bowl and mash completely with a fork. Add the remaining chickpeas. Finely dice 1/2 small red onion, 1/4 cup fermented pickles, and 1 medium celery stalk, adding all to the bowl.

Step 2

Add 1/3 cup shredded carrots, 1/4 cup plain Greek yogurt, 1 tablespoon apple cider vinegar, 2 teaspoons whole grain mustard, 1/2 teaspoon ground turmeric, 1/4 teaspoon kosher salt, and a few grinds black pepper, and stir to combine.

Step 3

Divide the chickpea salad evenly between two slices of multigrain bread, top with arugula and sliced tomatoes, then close the sandwiches with two more slices of bread.

Top similar recipes

Smashed Chickpea Salad Sandwiches-image
trending188 views

Smashed Chickpea Salad Sandwiches

bowlofdelicious.com

5.0

(10)

smashed chickpea salad-image
trending342 views

smashed chickpea salad

smittenkitchen.com

Smashed Chickpea Salad-image
trending28 views

Smashed Chickpea Salad

thecomfortspoon.com

Chickpea Salad Sandwiches-image
trending41 views

Chickpea Salad Sandwiches

tasteofhome.com

5.0

(5)

MEDITERRANEAN SMASHED CHICKPEA SALAD-image
trending164 views

MEDITERRANEAN SMASHED CHICKPEA SALA...

simple-veganista.com

5.0

(6)

Curried Chickpea Salad Sandwiches-image
trending157 views

Curried Chickpea Salad Sandwiches

washingtonpost.com

“Eggy” Chickpea Salad Sandwiches-image
trending203 views

“Eggy” Chickpea Salad Sandwiches

washingtonpost.com

Apricot chickpea salad sandwiches-image
trending175 views

Apricot chickpea salad sandwiches

rhubarbarians.com

5.0

(1)

Mediterranean Chickpea Salad Sandwiches-image
trending194 views

Mediterranean Chickpea Salad Sandwi...

thissavoryvegan.com

5.0

(5)

Vegan Chickpea Salad Sandwiches-image
trending182 views

Vegan Chickpea Salad Sandwiches

sharonpalmer.com

5.0

(9)

8 minutes

Curried Chickpea Salad Sandwiches-image
trending227 views

Curried Chickpea Salad Sandwiches

washingtonpost.com

3.8

(68)

Curried Chickpea Salad Sandwiches-image
trending177 views

Curried Chickpea Salad Sandwiches

shelikesfood.com

5.0

(11)

Smashed Chickpea Avocado Salad Sandwich-image
trending279 views

Smashed Chickpea Avocado Salad Sand...

twopeasandtheirpod.com

4.7

(59)

Chickpea Salad with Smashed Cucumbers-image
trending261 views

Chickpea Salad with Smashed Cucumbe...

goodhousekeeping.com

5.0

(1)

Smashed Chickpea Salad Sandwich Recipe-image
trending171 views

Smashed Chickpea Salad Sandwich Rec...

vanillaandbean.com

5.0

(119)

Smashed chickpea bruschetta-image
trending274 views

Smashed chickpea bruschetta

taste.com.au

4.2

(4)

Vegan Smashed Chickpea Sandwich-image
trending221 views

Vegan Smashed Chickpea Sandwich

evergreenkitchen.ca

5.0

(8)

Smashed Chickpea Avocado Sandwich-image
trending240 views

Smashed Chickpea Avocado Sandwich

feastingathome.com

4.9

(15)

Smashed Pesto Chickpea Sandwich-image
trending225 views

Smashed Pesto Chickpea Sandwich

healthymealplans.com