Smoky butter beans & greens

Name: Smoky butter beans & greens
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 200g brown rice; 3 tbsp extra virgin rapeseed or olive oil; 200g spring greens or chard (trimmed weight), washed and roughly chopped; 3 garlic cloves , finely sliced; 400g can butter beans , rinsed and drained; ½ tsp cumin seed; 1 tsp smoked paprika; natural yogurt , to serve (optional)

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Prep Time: 10 minutes

Cook Time: 25 minutes

Total: 35 minutes

Servings: 4

Author : Celia Brooks Brown

josh eagleton 30 60 minutes 4 servings

Ingredients

Remove All · Remove Spices · Remove Staples

200 grams brown rice3 tbsp extra virgin rapeseed or olive oil200 grams spring greens or chard (trimmed weight), washed and roughly chopped3 garlic cloves, finely sliced400 grams can butter beans, rinsed and drained½ tsp cumin seed1 tsp smoked paprikanatural yogurt, to serve (optional)

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Instructions

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Step 1

Rinse the rice in cold running water until it runs clear. Bring a large pan of water to the boil, cook the rice for 20-25 mins, then drain.

Step 2

Place a wide, lidded pan over a medium heat with 2 tbsp oil. Add the greens, salt and pepper and cook, with the lid on, stirring frequently, until the greens are lightly steamed and wilted, about 4-5 mins. Add the garlic and cook until fragrant, then add the butter beans and cook, stirring, until heated through. Add the remaining oil, then the cumin seeds and smoked paprika. Stir until evenly combined and serve over the cooked rice with a dollop of yogurt, if you like.