This soup is so thick it’s almost a chili. Use the minimum amounts of chipotle chili powder and hot sauce to make this a mild dish or add more to make it as hot as you dare.

Smoky Refried Bean Soup

onion

garlic (minced)

green bell pepper (chopped)

vegetable broth

tomatoes

fatfree refried beans (1 can)

black beans (1 can)

corn kernels

cumin

smoked paprika

chipotle chili powder (to taste)

hot sauce (or

Mexican oregano (optional)

salt and pepper (to taste)

Heat a large, non-stick pot and sauté the onion until it begins to brown. Add the garlic and bell pepper and cook for one more minute. Add all the remaining ingredients and cook until the flavors blend, 20-30 minutes.

Excellent tasty fulfilling soup. Smells heartwarming while heating. I add whatever leftovers I have. Sweet potatoes is a must to play with the smoky chipotle/cumin flavors. I usually add some air dried veggies from North Star Trading Company, esp. today when I have no corn. I just add water if it gets too thick. Play inside during COVID time. Finally cold enough in Tucson to make soup! Fun to read all the comments.

I've been doing 0 point lunches on weight watchers, and this was so good!  Creamy with great flavor, and couldn't have been simpler.  I have been grossed out by the canned fat free refried beans and was looking for a recipe that could redeem them, and this was it!  I definitely plan on making this again and doubling the recipe so I can freeze some.

Another great recipe! This made 5 hearty servings. I added an extra can of tomatoes, some cayenne pepper, and the juice of a lime. I'm not vegan so added a bit of cheese on top. Winner!

I love this recipe and stopped by to copy the ingredients for my grocery list. I wanted to let you know that there are ads for bacon on your site!

This is one of my favourite soups of all time!  Just googled it so I can make it this week!  YUM!

Just made this for dinner... Hubby has given it two thumbs up three times already and he's only just started!  Thank you for the recipe!

I make this one all the time. One of my favorites!!

I was having a massive craving for bean soup this morning. So I made this recipe for the first time and had a big bowl of it for breakfast lol. I topped it with some avocado chunks and lime juice. It was insanely good! Thank you Susan!!

Finally tried this soup. Sending my daughter off to new, tiny apartment in DC so wanted to practice some ridiculously easy recipes she can use. And as someone posted above, this is ridiculously AWESOME! Seriously licking-the-bowl rich and delicious. I ended up making my own refries and by time to add to soup had made a pretty good dent, so used immersion blender just slightly. Only change: added some canned green chilies. This will be a staple, and probably our new New Year's soup. Thank you so very much for all the great recipes and keeping it real in the kitchen!

smoky refried bean soup

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Author : Susan Voisin

Ingredients

Instructions

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