Smoky tofu brekky wrap recipe

Name: Smoky tofu brekky wrap recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 4.60 gm extra virgin olive oil; 100g firm tofu, broken into large pieces; 1 ⁄2.50 gm smoked paprika; 1 ⁄2.50 gm ground cumin; 5.30 gm salt-reduced soy sauce; 1 x 42g Simson’s Pantry Lite Low Carb Super Grains wrap; 20g baby spinach; 1 ⁄4 small avocado, thinly sliced; Chipotle sauce, to serve (optional)

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Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 10 minutes

Servings: 1

Author : Chrissy Freer

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Ingredients

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4.60 gm extra virgin olive oil100 grams firm tofu, broken into large pieces1 ⁄2.50 gm smoked paprika1 ⁄2.50 gm ground cumin5.30 gm salt-reduced soy sauce1 x 42 grams Simson’s Pantry Lite Low Carb Super Grains wrap20 grams baby spinach1 ⁄4 small avocado, thinly slicedChipotle sauce, to serve (optional)

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Instructions

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Step 1

Heat oil in a small non-stick frying pan over medium heat. Add tofu. Cook, stirring, for 1 minute. Add paprika, cumin and soy sauce. Cook, stirring occasionally, for 2 minutes or until tofu is light golden.

Step 2

Top the wrap with the spinach, avocado and tofu mixture. Drizzle over chipotle sauce, if using. Firmly wrap to enclose filling.