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Export 6 ingredients for grocery delivery
Step 1
Soak rolled oats, seeds and nuts overnight in enough water to cover – adding lemon juice, kefir, whey, yogurt or cider vinegar to the water.
Step 2
In the morning, drain oats and rinse them well.
Step 3
Add milk to a pot and bring to a boil over medium-high heat.
Step 4
Immediately turn down heat and add remaining ingredients.
Step 5
Stir frequently and continue to simmer until oatmeal has thickened to your liking.
Step 6
Serve with yogurt, kefir and natural sweetener of your choice.
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