Sopa Levanta Muertos – Morning Soup 2

Name: Sopa Levanta Muertos – Morning Soup 2
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 6 cups water; 2 half-lb Chicken Thighs (frozen works just fine, but try to get organic and free-range); 1 large Zucchini, chopped; 2 medium Carrots, chopped; 1 medium Sweet Potato, chopped; 1 small Yellow Onion, chopped; 1 cup Celery, chopped; 4-6 Crimini Mushrooms, chopped; 2 tablespoons Olive Oil (or Coconut Oil); Spices: Fresh Basil, Italian Seasoning, Turmeric, Sea Salt; Optional Bones: Beef Bones, Pork Bones, Large Chicken Bones; Optional Veggies: Chopped Roma Tomatoes, Chopped Bell Peppers; Optional Spices: Chile Pepper or Paprika, Thyme, Rosemary, Ginger (fresh or powdered), Garlic (fresh or powdered)

urbanpaleochef.com

Your recipes

Prep Time: 10

Cook Time: 35

Total: 45

Servings: 3

The night before: Bring the water to a boil with the chicken thighs, spices, onions and mushrooms.If you have some bones to add, add them here too.Once the water is at a boil, turn it off, cover it, and store it in the fridge overnight.In the morning: As you start to get moving in the morning, take the soup out of the fridge and put it on the stove at medium heat, covered.Add the vegetables 15-20 minutes before meal time and let it continue to cook covered until meal time.Now serve and enjoy!

Sopa Levanta Muertos – Morning Soup 2

Prep Time: 10

Cook Time: 35

Total: 45

Servings: 3

Ingredients

Instructions

Top similar recipes