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Export 7 ingredients for grocery delivery
Step 1
Fill a large pot with water and place in your Sous Vide. Turn the Sous Vide on to 172 degrees and press start to allow the water to start warming.
Step 2
In a large blender, place egg whites, cottage cheese, Monterey jack, salt, and pepper. Blend on high for 60 seconds.
Step 3
While that is blending, finely slice and chop up the spinach, green onion, and roasted red peppers.
Step 4
Spray 6 - 4-ounce mason jars with cooking spray on the inside. Add 1 teaspoon of red peppers to each jar, then evenly distribute the spinach and green onion.
Step 5
Once the egg white mixture is finished blending, pour an even amount into each jar.
Step 6
Seal each lid to just fingertip tightness.
Step 7
Place the sealed jars into the warmed water and let cook for 1 hour.
Step 8
Once finished, remove from water bath and let cool. Store in the refrigerator until ready to eat.
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