Sous Vide Marinated Flank Steak

Name: Sous Vide Marinated Flank Steak
Prep time: 10 min
Cook time: 3 min
Total time: 8 min
Ingredients: 2 tablespoons low-sodium soy sauce (such as Bragg®); 2 tablespoons honey; 2 tablespoons olive oil; 1 tablespoon red wine vinegar; 1 clove garlic, finely chopped; 1 (8 ounce) flank steak (about 1-inch thick)

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Prep Time: 10 minutes

Cook Time: 3 hours, 5 minutes

Total: 8 hours, 15 minutes

Servings: 2

Author : Bren

Ingredients

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2 tablespoons low-sodium soy sauce (such as Bragg®)2 tablespoons honey2 tablespoons olive oil1 tablespoon red wine vinegar1 clove garlic, finely chopped1 (8 ounce) flank steak (about 1-inch thick)

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Instructions

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Step 1

Cut off any surface fat from the steak.

Step 2

Combine soy sauce, honey, olive oil, vinegar, and garlic in a flat glass dish. Add steak and marinate in the refrigerator for 5 hours, turning occasionally.

Step 3

Place a heat-resistant pad underneath a large pot filled with water. Attach a sous vide precision cooker to the pot and set temperature to 140 degrees F (60 degrees C). Set timer for 3 hours.

Step 4

Remove the steak from the marinade and shake off excess liquid. Place into a bag and vacuum seal or use the water emersion method to remove all air.

Step 5

When timer is up, remove steak from the pot and pat dry with a paper towel.

Step 6

Preheat an outdoor grill for high heat and lightly oil the grate. Place steak on the hot grill and grill on one side for 2 to 3 minutes. Cut in half and serve.