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south african chakalaka

4.8

(16)

gypsyplate.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Cost: $13.06 /serving

Ingredients

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Instructions

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Step 1

Chop veggies, garlic, ginger and jalapeño.

Step 2

Heat oil over medium high heat and sauté onion till it's soft and starts caramelizing. Stir in garlic, ginger and jalapeño and cook 1-2 minutes.

Step 3

Reduce heat to medium. Add green beans, bell peppers and carrots and combine everything well.

Step 4

Season with salt, black pepper, paprika, cayenne, thyme and curry powder. Mix well.

Step 5

Add tomatoes and bouillon paste or powder. Mix and cook till vegetables are almost cooked, 8-10 minutes.

Step 6

Stir in cannelloni beans and cook for 3-4 minutes.

Step 7

Garnish with cilantro and/or parsley and fresh thyme.