South African Chakalaka

Name: South African Chakalaka
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 large onion, chopped; 2 large tomatoes, chopped; 6 garlic cloves, finely chopped; 2 Tbsp ginger, finely chopped; 1/2 jalapeño pepper, chopped; 1 green bell pepper, cubed; 1 red bell pepper, cubed; 1 carrot, julienne cut or grated; 1 cup of green beans, cut french style or chopped; 1 15 oz can of cannellini beans; 2 Tbsp fresh thyme or 1 tsp dried thyme; 2 tsp paprika; 3 tsp curry powder; 1 ts black pepper powder; 1/4 tsp cayenne (optional); 1 tsp bouillon powder or better than bouillon paste (veg or chicken); 3 Tbsp vegetable oil; Salt, to taste

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gypsyplate.com

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Cost: $13.06 /serving

Author : GypsyPlate

chakalaka south african vegetables

Instructions

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Step 1

Chop veggies, garlic, ginger and jalapeño.

Step 2

Heat oil over medium high heat and sauté onion till it's soft and starts caramelizing. Stir in garlic, ginger and jalapeño and cook 1-2 minutes.

Step 3

Reduce heat to medium. Add green beans, bell peppers and carrots and combine everything well.

Step 4

Season with salt, black pepper, paprika, cayenne, thyme and curry powder. Mix well.

Step 5

Add tomatoes and bouillon paste or powder. Mix and cook till vegetables are almost cooked, 8-10 minutes.

Step 6

Stir in cannelloni beans and cook for 3-4 minutes.

Step 7

Garnish with cilantro and/or parsley and fresh thyme.

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