Step 1

Thaw spinach in colander under running water. Squeeze until very dry.

Step 2

Drain beans and rinse.

Step 3

Shred deli roasted chicken.

Step 4

Mix first 8 ingredients in a large bowl.

Step 5

Scoop mixture equally onto each tortilla and roll up, folding in sides.

Step 6

Store in a container with lid or zipper bag.

Step 7

Place chimichangas on baking sheet.

Step 8

Brush with oil and bake on baking sheet sprayed with non stick spray at 400 degrees for 15 - 20 minutes until golden brown and lightly crisp. Top with sour cream if desired.

Step 9

Serve with chips, salsa and green salad.