Spaghetti Squash Casserole

Step 1

Preheat oven to 400F.

Step 2

Coat a baking sheet with cooking spray.

Step 3

Place the squash, cut side down, on the sheet.

Step 4

Bake for 30 minutes or until tender when pierced with a sharp knife.

Step 5

Allow to cool slightly.

Step 6

With a fork, scrape the squash strands into a large bowl.

Step 7

Meanwhile, warm the oil in a medium skillet set over medium heat.

Step 8

Add the onion, garlic and basil.

Step 9

Cook for 4-5 minutes or until the onion is soft.

Step 10

Add the tomatoes.

Step 11

Cook for 3 to 4 minutes, or until the mixture is dry.

Step 12

To the bowl with the squash, add the cottage cheese, mozzarella, parsley, salt and the onion mixture.

Step 13

Stir well to mix all ingredients.

Step 14

Spray a 9x13 baking dish with cooking spray.

Step 15

Pour mixture into prepared dish.

Step 16

Sprinkle with the Parmesan cheese and bread crumbs.

Step 17

Bake for 30 minutes or until bubbly and heated through.