Spaghetti Squash Pasta With Garlicky Alfredo Sauce

5.0

(7)

minimalistbaker.com
Your recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 2

Spaghetti Squash Pasta With Garlicky Alfredo Sauce

Ingredients

Remove All · Remove Spices · Remove Staples

Export 12 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

SPAGHETTI SQUASH: Cook your spaghetti squash using our oven method or Instant Pot method. Once slightly cooled, fluff with a fork to make it stringy. Then measure out roughly 4 cups spaghetti squash (as the original recipe is written // alter as needed if adjusting serving size) and set aside.

Step 2

SAUCE: In the meantime, prepare sauce by soaking raw cashews in very hot water for ~15 minutes.

Step 3

After the 15 minutes are up, drain and rinse cashews and add to a small blender. Add remaining sauce ingredients (garlic, nutritional yeast, salt, and almond milk) and blend until creamy and smooth. The sauce should be thin and pourable (add more water as needed).

Step 4

Taste and adjust flavors as needed, adding more nutritional yeast for cheesiness, salt to taste, or garlic for zing. Set aside. NOTE: At this time, you could also blend in a handful of fresh basil for added flavor and gorgeous green color.

Step 5

PASTA: Heat a large pan over medium heat (non-stick* or cast iron are best as stainless steel can be sticky). Add a bit of water (or oil) to the pan and then add your spaghetti squash.

Step 6

Season with a healthy pinch of salt, Italian herbs, garlic powder, and red pepper flake (optional). And use a spatula or tongs to toss. Cook for 3-4 minutes, or until the squash is slightly browned and very hot.

Step 7

Add the sauce and stir / toss to coat the squash. Cook for an additional 1-2 minutes, or until the sauce is bubbly and slightly thickened.

Step 8

Serve immediately as is, or garnish with fresh herbs (such as parsley or basil), vegan parmesan cheese, or red pepper flake (all optional). Add a few of our Best Vegan Meatballs to make this dish even heartier!

Step 9

STORAGE: Store leftovers covered in the refrigerator for up to 3-4 days (reheat in the microwave or on the stovetop until hot, adding a little dairy-free milk if it appears dry). Not freezer friendly.

Top similar recipes

Spaghetti Squash Alfredo-image
trending116 views

Spaghetti Squash Alfredo

thatlowcarblife.com

4.5

(82)

75 minutes

Spaghetti Squash Alfredo-image
trending281 views

Spaghetti Squash Alfredo

bellyfull.net

90 minutes

Spaghetti Squash Pasta With Butternut Squash Sauce-image
trending169 views

Spaghetti Squash Pasta With Buttern...

delightfulmomfood.com

5.0

(2)

45 minutes

Spaghetti Squash Alfredo with Portobello Mushrooms-image
trending148 views

Spaghetti Squash Alfredo with Porto...

veggiechick.com

5.0

(6)

75 minutes

Garlicky Spaghetti-image
trending497 views

Garlicky Spaghetti

delish.com

3.7

(29)

Creamy Walnut Pasta Sauce with Spaghetti Squash Noodles-image
trending141 views

Creamy Walnut Pasta Sauce with Spag...

eatingbirdfood.com

4.7

(6)

40 minutes

Spaghetti Squash with Meat Sauce-image
trending76 views

Spaghetti Squash with Meat Sauce

tasteofhome.com

4.6

(8)

25 minutes

Pasta with Cauliflower Alfredo Sauce-image
trending304 views

Pasta with Cauliflower Alfredo Sauc...

jessicagavin.com

4.3

(11)

30 minutes

Pasta Pomodoro (Spaghetti with Pasta Sauce)-image
trending188 views

Pasta Pomodoro (Spaghetti with Past...

themediterraneandish.com

5.0

(8)

60 minutes

Dairy-Free Spaghetti Squash Chicken Alfredo-image
trending138 views

Dairy-Free Spaghetti Squash Chicken...

therealfooddietitians.com

5.0

(24)

45 minutes

Skinny Chicken Alfredo Stuffed Spaghetti Squash-image
trending9 views

Skinny Chicken Alfredo Stuffed Spag...

dishingouthealth.com

Skinny Chicken Alfredo Stuffed Spaghetti Squash-image
trending166 views

Skinny Chicken Alfredo Stuffed Spag...

dishingouthealth.com

4.9

(47)

55 minutes

Chicken and Spinach Spaghetti Squash Alfredo-image
trending171 views

Chicken and Spinach Spaghetti Squas...

reciperunner.com

4.4

(117)

50 minutes

Skinny Chicken Alfredo Stuffed Spaghetti Squash-image
trending11 views

Skinny Chicken Alfredo Stuffed Spag...

dishingouthealth.com

High-Protein Chicken Alfredo Spaghetti Squash-image
trending113 views

High-Protein Chicken Alfredo Spaghe...

rachaelsgoodeats.com

45 minutes

Spaghetti Squash with Mushrooms, Kale and Cashew Alfredo-image
trending115 views

Spaghetti Squash with Mushrooms, Ka...

makingthymeforhealth.com

5.0

(4)

45

Spaghetti with Fresh Pasta Sauce-image
trending113 views

Spaghetti with Fresh Pasta Sauce

feastingathome.com

5.0

(29)

15 minutes

Garlicky Spaghetti with Mixed Greens-image
trending187 views

Garlicky Spaghetti with Mixed Green...

foodandwine.com

5.0

(2)

Garlicky Shrimp Alfredo Bake-image
trending260 views

Garlicky Shrimp Alfredo Bake

bakeitwithlove.com

5.0

(4)

15 minutes