Speedy Chickpea and Harissa Soup

4.7

(15)

www.mob.co.uk
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Cook Time: 15 minutes

Total: 15 minutes

Servings: 2

Speedy Chickpea and Harissa Soup

Ingredients

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Instructions

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Step 1

Blend up the tomatoes, harissa, a tin of drained chickpeas, red peppers, tomato purée and 2 tbsp of tahini. Start with less harissa, if you prefer less heat.

Step 2

Blend until smooth, then transfer to a saucepan to heat through. Drain the other tin of chickpeas and add them to the pot. Fill the tomato tin with water and pour it into the pot.

Step 3

Use a fork or a potato masher to mash up the chickpeas a little. They should have a chunky texture and some can still be whole. Season well with salt and pepper. Make sure the soup is heated through well.

Step 4

To serve, drizzle more tahini and harissa over the top, a sprinkle of sesame seeds and parsley.

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