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Place the cumin seeds in a small skillet and toast over a medium flame, shuffling the pan frequently, until fragrant and slightly darkened in color, 2-3 minutes. Cool, then grind in a spice grinder, clean coffee grinder, or with a mortar and pestle.
Place the yogurt in a medium-sized bowl. Squeeze the garlic cloves through a garlic press and directly into the yogurt. Stir in the lemon zest and juice, salt, and mint until combined. Serve immediately, or cover and chill. The dip will keep, refrigerated airtight, for up to 1 week.