Spicy Apple Pancake/Fritters

Name: Spicy Apple Pancake/Fritters
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 red apple, cut, deseeded, and grated; 1 eggs or 2 egg whites, lightly beaten; 1/2 cup wholemeal flour (for hearty cakes or can use regular flour); 1/4 cup nonfat milk; 1/2 teaspoon cinnamon (I probably used more, I LOVE cinnamon); 1 teaspoon sugar substitute (can use regular sugar, I suggest brown); 1/4 teaspoon vanilla essence; 1/4 teaspoon grated nutmeg; 1/4 teaspoon cumin (surprise, makes cakes warm)

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Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 5

Cost: $6.51 /serving

Author : 7emmalee7

breakfast apple fruit

Ingredients

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1 red apple, cut, deseeded, and grated1 eggs or 2 egg whites, lightly beaten1/2 cup wholemeal flour (for hearty cakes or can use regular flour)1/4 cup nonfat milk1/2 teaspoon cinnamon (I probably used more, I LOVE cinnamon)1 teaspoon sugar substitute (can use regular sugar, I suggest brown)1/4 teaspoon vanilla essence1/4 teaspoon grated nutmeg1/4 teaspoon cumin (surprise, makes cakes warm)

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Instructions

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Step 1

Mix all ingredients together well.

Step 2

Use a 1/4 cup to scoop up mix and fry in butter, soy butter, oil, non-stick spray, etc. just like you would a pancake. I used avocado butter, but I live in New Zealand now where everything is avocado.

Step 3

Keep finished cakes warm in oven on low till all mix is used.

Step 4

Top with whatever you want. Eat. They go down best when you eat them with someone you love.

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