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spicy avocado wraps

www.bbcgoodfood.com

Your Recipes

Prep Time: 5 minutes

Cook Time: 8 minutes

Total: 13 minutes

Servings: 2

Author : Sara Buenfeld

budget budget lunch

Ingredients

Remove All · Remove Spices · Remove Staples

0.5 x 300 grams pack Quorn chicken-style pieces (or similar vegetarian product), sliced at an anglegenerous squeeze juice 0.5 lime½ tsp mild chilli powder1 garlic clove, chopped1 tsp olive oil2 seeded wraps1 avocado, halved and stoned1 roasted red pepper, from a jarfew sprigs coriander, chopped

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Instructions

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Step 1

Mix the vegetarian, chicken-style pieces with the lime juice, chilli powder and garlic.

Step 2

Heat the oil in a non-stick frying pan then fry the pieces for a couple of mins, while you warm the wraps following the pack instructions or if you have a gas hob, heat them over the flame to slightly char them. Do not let them dry out or they are difficult to roll.

Step 3

Squash half an avocado onto each wrap, add the peppers to the pan to warm them through then pile onto the wraps with the chicken-style pieces, and sprinkle over the coriander. Roll up, cut in half and eat with your fingers.