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spicy black bean soup (20 min, vegan)

4.7

(43)

hurrythefoodup.com
Your Recipes

Prep Time: 7 minutes

Cook Time: 13 minutes

Total: 20 minutes

Servings: 2

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Get a pot and add one tbsp of olive oil.

Step 2

Finely dice up the onion and mince the garlic. Throw both in the pot and let it simmer on low heat.

Step 3

In the meantime cut the bell pepper into small pieces and add them to the pot.

Step 4

Rinse and drain the can of black beans.

Step 5

Squash a few of them with a fork or your hands to give the soup a creamy touch, then throw them into the pot with a bit of love.

Step 6

Add the vegetable broth to the mix.

Step 7

Chop the cilantro and add it to the soup (holding a bit in reserve for garnish).

Step 8

Now pimp it up with the cumin, red pepper flakes and balsamic vinegar.

Step 9

Let the soup simmer for about 10 minutes.

Step 10

In the meantime prepare some avocado slices and heat up the tortillas.

Step 11

If you want to be naughty, finish off the soup with a slice of cheddar.

Step 12

Taste test - adjust the seasoning, if necessary.

Step 13

Soups on! Garnish the bowl with a little extra cilantro, avocado and you’re ready to roll.

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