Step 1

Preheat oven to 350F. Spray a muffin tin with cooking spray and set aside.

Step 2

Add sausages to a skillet over medium high heat. Stir to crumble sausage. Cook for 4 minutes.

Step 3

Add onions, green peppers, red peppers and jalapeno to skillet and continue to cook, stirring frequently for an additional 4 minutes or until sausage is cooked and vegetables are softened.

Step 4

In a large bowl, whisk eggs. Stir in sausage mixture, Armstrong Monterey Jack with Jalapeno cheese and red pepper chili flakes. Season with salt and pepper.

Step 5

Ladle egg mixture into muffin tin until almost full.

Step 6

Bake for 15 minutes. Let cool 5 minutes before removing from muffin tin.