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spicy eggplant and tomato soup

4.2

(5)

www.slimmingeats.com
Your Recipes

Prep Time: 15 minutes

Cook Time: 40 minutes

Total: 55 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Spray a large saucepan with spray oil and heat over a medium-high heat.

Step 2

Add the onion, garlic, ginger, and leek and saute for a few mins, till onion starts to go translucent

Step 3

Add the eggplant (aubergine), tomatoes and a little bit of the stock, and continue to fry until they start to break down (approx 5 mins)

Step 4

Stir in the spices.

Step 5

Add the passata, tomato paste, maple syrup and stock.

Step 6

Bring to a boil, reduce heat cover and simmer for 30 mins

Step 7

Add half the soup to a blender and blend until smooth.

Step 8

Return to the saucepan and stir through till soup is lovely a velvety.

Step 9

Season as needed with salt and black pepper and top with fresh chopped coriander (cilantro)