Spicy Kale and Quinoa Black Bean Salad

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(3)

www.theglowingfridge.com
Your recipes

Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 5

Spicy Kale and Quinoa Black Bean Salad

Ingredients

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Instructions

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Step 1

In a medium sized pot, combine 2 cups of water with 1 cup of quinoa and bring to a boil. Lower heat, cover and simmer for 15 minutes or until water is absorbed and quinoa is fluffy.

Step 2

In a large salad bowl, add the kale and the onion.

Step 3

Once the quinoa is done cooking, add in the black beans and corn to the pot. Mix it up. You could just add these over the kale but I wanted to warm up the beans and corn. Add the quinoa mixture over the kale and mix.

Step 4

Prepare the dressing. Pour the dressing over the salad, mix and enjoy!

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