Step 1

Boil pasta according to package directions. Drain and set aside.

Step 2

In a Dutch oven, large soup pot, or deep skillet over medium heat, heat oil. Add turkey, and cook, stirring and breaking up meat with a wooden spoon, until cooked through, about 5 minutes.

Step 3

Add onion and red bell pepper, and sauté until onion is translucent, about 3 minutes. Add garlic and sauté until fragrant, about 30 seconds.

Step 4

Add garlic powder, onion powder, salt, black pepper, red pepper flakes, and marinara sauce. Stir to coat vegetables, cover, and cook, stirring occasionally, 8 minutes. Sir in parsley and basil.

Step 5

Add spaghetti and spiralized zucchini to pan, toss to coat, and heat through about 2 minutes. Taste and adjust seasonings, if necessary. Garnish with cheese.

Step 6

Serving size: about 1 ½ cups