Spicy tuna quinoa salad

Name: Spicy tuna quinoa salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 onion , sliced; 350g pepper , sliced; 1 tbsp olive oil; 1 red chilli , finely chopped; 225g pouch ready-to-eat quinoa; 350g cherry tomato , halved; handful black olives , chopped; 225g jar albacore tuna in olive oil, flaked

www.bbcgoodfood.com

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Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 4

Cost: $4.51 /serving

Author : Good Food team

accompaniment couscous

Ingredients

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Instructions

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Step 1

Fry the onion and peppers in the oil until soft. Add the chilli and cool slightly.

Step 2

Mix the quinoa, onion mixture, cherry tomatoes, olives and tuna together. Divide between 4 plates, pour over a little of the oil from the tuna jar, season and serve.