Spinach and Goat Cheese Stuffed Chicken

Name: Spinach and Goat Cheese Stuffed Chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 4 ounces goat cheese at room temperature; 4 ounces frozen spinach defrosted and drained; 1 teaspoon garlic powder; 1/2 teaspoon lemon zest; Pinch of red pepper flakes optional; 4 skinless boneless skinless chicken breasts 6-8 oun; 1/2 teaspoon Kosher salt; 1/4 teaspoon black pepper; 2 tablespoons of vegetable oil such as olive oil or avocado oil; 2 tablespoons of unsalted butter; 1 shallot minced; 1/2 cup white wine or chicken stock; 2 tablespoons lemon juice; Handful of fresh basil leaves torn - optional; 1 tablespoon balsamic glaze to finish it off - optional