Sprouts, Avocado, and Cheddar Sandwiches

Name: Sprouts, Avocado, and Cheddar Sandwiches
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 8 slices whole wheat or seeded multigrain sandwich bread; 8 thick deli slices mild or medium cheddar cheese (about 4 ounces); 1 large ripe avocado, pitted and lightly mashed; 2 cups lightly packed arugula; 1 large heirloom or beefsteak tomato, sliced; Coarse salt, to taste; Freshly cracked black pepper, to taste; 1 cup lightly packed sprouts such as alfalfa, clover, or radish

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Prep Time: 10 minutes

Cook Time: 5 minutes

Total: 15 minutes

Servings: 4

Author : Fanny Slater

sandwich vegetarian sprouts

Sprouts, Avocado, and Cheddar Sandwiches

Ingredients

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8 slices whole wheat or seeded multigrain sandwich bread8 thick deli slices mild or medium cheddar cheese (about 4 ounces)1 large ripe avocado, pitted and lightly mashed2 cups lightly packed arugula1 large heirloom or beefsteak tomato, slicedCoarse salt, to tasteFreshly cracked black pepper, to taste1 cup lightly packed sprouts such as alfalfa, clover, or radish

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Instructions

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Step 1

Toast the bread, then preheat the oven or toaster oven to broil.

Step 2

Arrange 4 slices of toast on an unlined baking sheet. Top each with 2 slices of cheese. Transfer the baking sheet to the oven and broil until the cheese is melted, about 1 minute.

Step 3

Arrange the plain toasted bread slices in a row on a clean cutting board or work surface. Top each with even portions of the mashed avocado, arugula, tomatoes, a pinch each of salt and pepper, and sprouts.

Step 4

Top with the remaining slices of toast, melted cheese-side down.

Step 5

Slice each sandwich in half and serve.