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squash, chickpea & red lentil stew

3.6

(22)

www.eatingwell.com
Your Recipes

Total: 8 hours

Ingredients

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Instructions

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Step 1

Soak chickpeas in enough cold water to cover them by 2 inches for 6 hours or overnight. (Alternatively, use the quick-soak method: Place beans in a large pot with enough water to cover by 2 inches. Bring to a boil over high heat. Remove from heat and let stand for 1 hour.) Drain when ready to use.

Step 2

Combine the soaked chickpeas, squash, carrots, onion, lentils, broth, tomato paste, ginger, cumin, salt, saffron and pepper in a 6-quart slow cooker.

Step 3

Put on the lid and cook on low until the chickpeas are tender and the lentils have begun to break down, 5 to 6 1/2 hours.

Step 4

Stir in lime juice. Serve sprinkled with peanuts and cilantro.

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