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Step 1
Preheat the oven to 300 degrees Fahrenheit (150°C) and lightly grease a 12-cup muffin tin with cooking spray or oil.
Step 2
Add the eggs, cottage cheese, Gruyère cheese, salt, pepper, and hot sauce (if using) to a blender. Blend until smooth and well combined, about 30 seconds.
Step 3
Divide the blended mixture evenly between the muffin cups. Sprinkle the chopped bacon evenly over the egg mixture.
Step 4
Optional: place the muffin tray into a larger baking dish or baking sheet with tall sides. Add hot water to the outer tray/dish to create a water bath.
Step 5
Bake for 30-35 minutes, or until the egg bites are set and cooked through. A toothpick inserted into the center should come out clean.
Step 6
Let cool slightly in the pan before removing and serving. Enjoy!