Start your day with this power protein smoothie - TODAY.com

Name: Start your day with this power protein smoothie - TODAY.com
Prep time: 2 min
Cook time: 2 min
Ingredients: 1 serving (25g) protein powder or 2 tablespoons LSA mix or 2-3 tablespoons Greek yogurt; 1 tablespoon almond or peanut butter; 1–2 teaspoon stevia powder or stevia liquid (optional); 1/2 teaspoon cinnamon ground; Sea salt, to taste; 1 tablespoon chia seeds or psyllium husk; 1/2 cup frozen berries or 1/4 frozen banana; 1/2 cup spinach leaves (optional); 1/2 cup unsweetened almond; 1/2 cup ice blocks; 1/2 cup filtered water

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Prep Time: 2

Cook Time: 2

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Author : Jessica Sepel

Start your day with this power protein smoothie - TODAY.com

Preparation To serve (optional): 1. Place all of the ingredients into a high-speed blender and blitz until combined. 2. Pour the smoothie into a glass or bowl and top with desiccated coconut, sliced banana, homemade granola and nuts for the crunch factor.

Start your day with this power protein smoothie - TODAY.com

Prep Time: 2

Cook Time: 2

Author : Jessica Sepel

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