Step 1

Spray a 1L (4 cup) shallow ovenproof dish with cooking spray. Preheat oven to 180°C/160°C fan-forced.

Step 2

Combine flours, sugar and spice in a large bowl. Add margarine, apple puree, egg and 1 tablespoon of the golden syrup. Whisk to combine. Spoon mixture into dish, smooth top.

Step 3

Cover top of pudding with a piece of baking paper and foil. Put in a deep ovenproof dish. Pour enough boiling water into the dish to come halfway up the sides.

Step 4

Cook pudding for 30 minutes or until pudding is cooked through when a skewer inserted in centre comes out clean. Drizzle over remaining golden syrup and serve with yoghurt.