Name: Stir-fried purple sprouting broccoli
Ingredients: 2 tbsp vegetable oil; 2 garlic cloves, chopped; 1 red chili, seeded and chopped; 1 level tsp fresh chopped ginger; 1 kilo purple sprouting broccoli, trimmed as for the pasta recipe; 1 red onion, finely sliced; Juice of 1 lime and 1/2 its grated zest; 1 tsp runny honey

A vegetarian recipe that packs a punch. This intensely zingy stir-fry works as well at a dinner party as it does as a midweek supper.

Stir-fried purple sprouting broccoli

vegetable oil

garlic cloves, chopped

red chili,

level tsp fresh chopped ginger

kilo purple sprouting broccoli, trimmed as for the pasta recipe

red onion,

lime

tsp runny honey

Heat the oil in a wok and when nice and hot throw in the garlic, chili and ginger. Fry, stirring, for about 30 seconds before adding the broccoli and the red onion. Stir and fry for another 30 seconds before adding the lime juice and zest. A minute or so later add the soy sauce and the honey.

Stir-fried purple sprouting broccoli

Servings: 2

Cost: $3.25 /serving

Author : delicious. magazine

Ingredients

Instructions

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