Step 1

Bring a large saucepan to the boil and cook the broccoli for 2 minutes. Then take off the heat and drain in a sieve.

Step 2

Meanwhile, heat up a wok to hot and add the sunflower oil. When the oil is hot add the broccoli and garlic, along with the sesame oil and light soy sauce. Cook for 1 minute on high, moving the ingredients around the wok to combine.

Step 3

Serve immediately into a warm serving dish. Garnish with spring onions and sesame seeds before enjoying.