Stir Fry Meal Prep

5.0

(2)

www.liveeatlearn.com
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Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Stir Fry Meal Prep

Ingredients

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Instructions

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Step 1

Rice: Prepare the Cauliflower Stir Fry (15 minutes to make).

Step 2

Tofu: Press tofu to remove excess moisture. Cut into bite-sized cubes then add to a large saute pan, along with vegetable oil, sesame oil, and garlic. Cook over medium/high heat until golden brown and crispy on all sides.

Step 3

Veggie: Place broccoli on a microwave-safe plate and drizzle with a little water. Cover with plastic wrap and microwave on high for 2 to 3 minutes, or until bright green and tender.

Step 4

Sauce: Stir to combine mayo, yogurt, and sriracha.

Step 5

Assemble: Evenly spoon sauce into the bottom of 5 mason jars, then add rice, veggie, and tofu. Store in the refrigerator up to 5 days. When ready to eat, reheat in the microwave for 2 to 3 minutes.

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