Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: ¾ cup low-fat milk (such as Fairlife or protein dairy-free milk of choice); 1 medium banana (fresh or frozen (the riper the better)); ¾ cup strawberries (fresh or frozen ); 2 tablespoons ground flax; ¼ cup unflavored whey protein powder (or pea protein, or a scoop of your favorite vanilla protein*); ½ teaspoon vanilla extract (optional); ¾ cup ice; 1 teaspoon monk fruit sweetener (or optional sweetener of choice, to taste); Optional add-ins: peanut butter (baby spinach, Greek yogurt)

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Ingredients

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¾ cup low-fat milk (such as Fairlife or protein dairy-free milk of choice)1 medium banana (fresh or frozen (the riper the better))¾ cup strawberries (fresh or frozen)2 tablespoons ground flax¼ cup unflavored whey protein powder (or pea protein, or a scoop of your favorite vanilla protein*)½ teaspoon vanilla extract (optional)¾ cup ice1 teaspoon monk fruit sweetener (or optional sweetener of choice, to taste)Optional add-ins: peanut butter (baby spinach, Greek yogurt)

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